sexual authenticity

The Path to Sexual Authenticity

Welcome to my virtual therapy room.  My name is Dr Lori Beth Bisbey and this is Sex Spoken Here.  This programme deals with adult topics so if you don’t have total privacy, you might wish to put on your headphones.  This week on Sex Spoken Here, my interview with Nikki Leigh on her Ready for Love Radio programme about Sexual Authenticity.

We are talking about why authenticity is important and why sexual authenticity is essential for living a life of integrity and with freedom.

Sexual authenticity is when a person fully owns their desires, orientation, lifestyle, love style, relationship style and can express themselves comfortably.
When someone is authentic they are free to be fully present in all situations as they are not burdened by shame and embarrassment and self-conscious concerns.  They are confident and genuine and relate fully to their partners.  We talked about some of the exercises I use to help people get rid of shame.  We spoke about how people can explore their own desires and that learning about oneself is the first step to sexual authenticity.
We highlighted the importance of authenticity in life and why it is important in all relationships, first and foremost in the relationship to self.
Thanks for joining me this week on Sex Spoken Here, for a free 30 minute discovery session to see how I can help you on your journey to sexual authenticity, head to my website at https://the-intimacy-coach.com and over to the contact page. Click where it says ‘click here’ to schedule.  Please leave a review if you enjoyed the show on iTunes/Apple Podcast and Stitcher.
I look forward to seeing you next week.
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